A focused look at shoulder stability, highlighting controlled movements that improve joint strength, coordination, and ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

India and the European Union concluded a landmark Free Trade Agreement and launched their first-ever security and defence partnership, marking a major upgrade in bilateral ties.

(Corrects spelling of Philippines in headline and first paragraph) MANILA, Jan 27 (Reuters) - The militaries of the Philippines and the United States sailed together this week at a disputed shoal in ...

Japan tracked four Chinese warships in a strait near Okinawa, a move that followed U.S.-Philippine military drills near a ...

Nigeria has announced plans to establish a joint economy and trade committee with Turkey to boost bilateral trade to $5 billion.

Greece and France plan to revise and broaden their military cooperation agreement to include a mutual defense clause in the ...

US tensions, as Turkey's top diplomat meets with a US envoy ahead of the Iranian foreign minister's Friday visit to Turkey.

The Philippine and US militaries sailed together at a disputed South China Sea shoal this week, Manila's armed forces said on Tuesday, performing joint exercises to boost interoperability between the ...

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

PLA Southern Theater Command Navy conducts routine patrol in SCS; 'joint patrols' by Philippines, countries outside region ...