A focused look at shoulder stability, highlighting controlled movements that improve joint strength, coordination, and ...

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

The U.S. Navy said it conducted an exercise with the Philippines in the South China Sea in accordance with international law.

Nigeria has signed fresh security agreements with Türkiye to help in its fight against insecurity. Daily Trust gathered that ...

India and the European Union concluded a landmark Free Trade Agreement and launched their first-ever security and defence partnership, marking a major upgrade in bilateral ties.

(Corrects spelling of Philippines in headline and first paragraph) MANILA, Jan 27 (Reuters) - The militaries of the Philippines and the United States sailed together this week at a disputed shoal in ...

Japan tracked four Chinese warships in a strait near Okinawa, a move that followed U.S.-Philippine military drills near a ...

Horoscope Today January 30, 2026, Friday: Today’s financial skies suggest a day for measured judgement and practical thinking ...

Nigeria has announced plans to establish a joint economy and trade committee with Turkey to boost bilateral trade to $5 billion.

Greece and France plan to revise and broaden their military cooperation agreement to include a mutual defense clause in the ...

The Philippine and US militaries sailed together at a disputed South China Sea shoal this week, Manila's armed forces said on Tuesday, performing joint exercises to boost interoperability between the ...

President Museveni’s legacy of restoring peace and stability in Uganda and the region COMMENT | NANTEZA SARAH ...