The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?
One of the latest diet trends is intermittent fasting. There are two common approaches to fasting. One is to eat few calories ...
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Research shows intermittent fasting offers no advantage over regular calorie reduction
New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...
Dr Pasricha explains that intermittent fasting focuses on meal timing. You may eat within an eight-hour window or fast for one or two days at a time. Research shows it can help with weight loss for a ...
While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.
Science communicator Dan Buettner has revealed on the ZOE podcast the dietary realities found in the regions of the world ...
Diabetes remission is defined as achieving an HbA1c (average blood sugar) level of less than 6.5 percent for at least one ...
Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and ...
It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...
In the face of economic and social precarity, many members of Gen Z have stepped away from abundance and instead opted for ...
Ricki Lake has had a tough year, but the former talk show host is doing better than ever.
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