Alfred Barnes was murdered in 1968 after a fatal hitchhiking encounter. Discover 5 chilling facts from Killer Confessions: ...

A nationwide analysis reveals that getting fewer than seven hours of sleep a night could significantly shorten your lifespan, ...

We know that physical exercise is good for our health and longevity, but new research shows how even the smallest differences ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

All Americans live in a “dual state” now. Here's what that means — and how to help others see it.

A growing body of evidence suggests that hours spent sitting at a desk or in front of screens may quietly be damaging your ...

We are our own worst enemy When, oh when, is the American medical community going to accept the reality that this country’s biggest healthcare problem isn’t insurance or medications; ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

Ash Grossmann specialises in helping people to move better. He tells Harry Bullmore there is one common denominator behind ...

The club officially restarted in June 2024 and within 12 months it was rapidly growing, with membership increasing by about ...