One person was detained after a fire at a south Indianapolis apartment complex overnight, officials said. The fire was reported around 11 p.m. Sunday, Jan. 4 at the Laurelwood Apartments in the 3400 ...
Officials say one person is dead and two children were injured early Tuesday when their car went into an east Indianapolis retention pond. It happened just after midnight near the 4000 block of ...
Billy Goldfeder provides the findings of an investigation into burn injuries that were sustained by a firefighter during live ...
Background and objective Low-load exercise training with blood flow restriction (BFR) can increase muscle strength and may offer an effective clinical musculoskeletal (MSK) rehabilitation tool. The ...
If you love to mix up your workouts with Pilates, spin, boxing, HIIT, yoga, reformer classes, and more, ClassPass is worth considering. The class-booking platform lets you try thousands of workouts ...
There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. NPR health correspondent Will Stone has the tips ...
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