Eventually, she says doctors confirmed what Brink feared: her thumb was gone. She would likely receive a “toe thumb” — a ...

Learn how to make a paracord broach loop that’s clean, decorative, and super easy to tie. This simple paracord knot tutorial ...

Four years on from an Olympic snub, US figure skater Ilia Malinin has revolutionized his sport in a meteoric rise that has ...

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Plan your adventure to Arizona’s most beautiful natural wonders, where unforgettable landscapes feel almost unreal.

The continuing fallout from the "illegal orders" video has kept a spotlight on Sen. Mark Kelly, D-Arizona. Questions about ...

Limited dorsiflexion can be caused by either mobility limitations in the ankle joint and/or calf stiffness, specifically in ...

If a man keeps wondering about his career, his relevance, and his place in the universe… is he legally required to become Wonder Man? That question feels like the unofficial thesis of ...

If your cult is waiting for their leader's next adventure and a new season of their lives, you may be wondering how to start ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener that might look a little tricky but is totally accessible with the right ...

When you've got early extension in your swing, you'll see more mishits and bad results. This golf lesson from a top-ranked ...