Daily stretching improves posture, joint mobility and daily comfort for home, work, and exercise with practical routines for consistent practice.

The hosts of the Australian Open broadcast were visibly alarmed when their guest suddenly stopped talking after winning his ...

Jannik Sinner's next Australian Open opponent was left writhing in pain away from the tennis court in Melbourne as he ...

It’s not just for beginners, either.

This year's Australian Open is starting to ramp up with many of the world's top players battling to reach the quarter-finals.

Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...

Randeep Hooda compared his drastic transformations for Do Lafzon Ki Kahani (2016) and Swatantra Veer Savarkar (2024) ...