The FDA said that "serious data gaps" have hindered its ability to craft regulation, including a lack of information on ...

Thinking of trying that new microbakery or farmstand? Learn what cottage food laws cover and what they don't in Lane County.

Seafood is a healthy food choice, though it can contain mercury. To reduce exposure, here are several types of seafood least likely to contain mercury.

Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.

Blue Monday: The foods to boost your mood - Nutritional therapist Eve Kalinik explains that what, and how, you eat may change ...

Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate cake recipe from her new cookbook.

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of ...

Every time you reach for a crisp salad at lunch or grab raw chicken for dinner, you're actually making a calculated gamble.

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...