WASHINGTON, DC — The newly released Dietary Guidelines for Americans, 2025 to 2030, call on Americans to base their diets on whole, minimally processed foods, prioritizing protein at every meal, ...
There is this weird thing that I call the American paradox. We are among the peoples of the Earth who have the most concern about nutrition. We worry a lot about it, we read books about it, we listen ...
Learn about the powerful antioxidant glutathione: its natural benefits for inflammation and immunity, if supplements work and what foods can boost your levels. Here's what you need to know about the ...
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