THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say.
Penis kegels can also give help with premature ejaculation (PE). Dr Ashwin notes how ‘Kegels give you better control over the ...
This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Many men’s health issues are either entirely preventable ...
A doctor has revealed how many times men should aim to ejaculate per month while debunking a common internet myth regarding ...
Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...
Q. You recently wrote that testosterone does not increase the risks for heart attacks. But you overlooked the real risk of testosterone therapy: cancer!
Duncan Sutcliffe from Worcester urges men over 50 to request annual PSA tests from their GP, highlighting early prostate cancer detection saves UK lives.
Gently stretching your hips, glutes and hamstrings can help relax those muscles — as can diaphragmatic breathing. If you are ...
The link between the gut and the prostate, known as the 'gut-prostate axis', is becoming increasingly important ...
According to a recent survey, 8 in 10 men feel that there is a societal pressure for them to be a certain way. Four in ten (41%) say this pressure comes from expectations around their physical ...
When it comes to health, too many young Black men wait for a problem before they act. A crisis shouldn’t be the wake-up call; prevention should be the plan. Houston chef Daniel Pinesette Jr, 25, is ...