Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.
When you’re looking to build a better bowl and hit your protein goals, high-protein toppings like chicken or salmon are ...
Worried about getting enough protein, B12, or iron on a plant-based diet? We debunk the most common nutrient myths with facts ...
If you keep track of your macros or generally just want to increase your protein goals, these restaurant chains are sure to ...
The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.
The news the Beyond Burger business is test-launching a line of “plant protein” beverages has surprised industry watchers.
A new analysis by systems change company Systemiq, supported by GFI Europe, has found that plant-based foods, cultivated meat, and fermentation could add €111 ...
For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...
The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that these new guidelines aren’t for the people.
The protein transition - the move away from animal-sourced food production in agriculture - is seen by many academics and policymakers as necessary to reduce greenhouse gas emissions and mitigate the ...
Scientists at the Max Planck Institute for Biology have discovered a remarkably streamlined strategy for developmental ...