For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

PR executive Kate White Little has launched a new communications firm in her hometown of Greenville. The Mauldin Police and Fire departments have acquired new equipment, including a mobile command ...

Greece might be known for sun-kissed islands and historic ruins, but it's also a wonderful destination for a bit of pampering ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological markers of stress. The training, focused on modifying memory biases, appeared ...

The proportion of higher-education faculty who are women in Taiwan has steadily increased in the past few years, but is still slightly lower than the global average, the Ministry of Education said ...

Organisations today are increasingly exposed to cyber risks originating from unchecked network scanning and unpatched vulnerabilities. At the same time, the rise of malicious large language models ...

The term teki-so was coined by architect and city planner Yoshinobu Ashihara in his 1979 book The Aesthetic Townscape ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

All study and no play can lead to low fitness levels and poor eyesight, with statistics showing that one in every two Chinese children and adolescents is near-sighted, and one in every five students ...

That’s according to Mark Kennedy, a RRCA-certified running coach and founder of beginner running platform None to Run (N2R).