Why do we avoid getting our hopes up? I suggest that this is because affect is attached to our meaningful goals, as ...

Emotions are good informants when paying attention to what feelings have noticed; but they can be bad masters when unhappy ...

Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by ...

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

In the US, comedy has long filled the space vacated by partisan news media. Now France is following its lead, says Guardian Europe columnist Alexander Hurst ...

Good SAD lamps should deliver 10,000 lux of light at a set distance (Lumie) The Independent and Yahoo will earn a commission ...

This week, Mad in America examines recent antidepressant research questioning withdrawal severity, a study of unsupported ...

Do SAD lamps really work? Experts explain how they can help you beat the winter blues - Light therapy has grown in popularity ...

Results showed that those who got more weekend catch-up sleep had a 41% lower risk for daily depressive symptoms. Healthy weekday sleep duration of eight to 10 hours remained the ideal, offering twice ...

But the Do Nothing challenge and the rawdogging trend suggest a fundamental misunderstanding of how boredom and disconnection ...

Wearables analyse physiological signals like heart-rate variability, skin temperature & changes in sweat production.

If you have noticed that you are hungrier when it's cold outside, you're not alone. There are several reasons you may experience increased hunger in the winter, including hormonal cravings, lifestyle ...