At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...

A University of Connecticut program is gaining national recognition for teaching children and parents how to discuss emotions ...

As Americans increasingly report feeling overwhelmed by daily life, many are using self-care to cope. Conversations and ...

The holidays are over, and it’s dark and cold outside — January can be a difficult month for Islanders suffering from ...

Mental health experts encourage residents to remain mindful and intentional during extreme cold, noting that even small ...

When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the non-linear process of healing.

Therapists need to figure out whether AI has done a number on the mind of their newly added clients. I provide insights on ...

One of the most effective ways to reduce trauma symptoms is exposure to feared memories, sensations or situations in safe, ...

Federal and statewide economic trends touch everyone's lives, but coping strategies and managing expectations can help overcome stress those trends can create.

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT ...