Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...

Ever wonder what's actually inside that golden, crispy nugget you grab from the drive-thru? That convenient little bite might ...

Ever since I watched “Don’t Die” on Netflix, I’ve wondered, Can you really turn back the hands of time? Anti-aging biohacker Bryan Johnson seems to think the answer to my question is yes, and claims ...

Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

A dual cross-linked magnetic polymer solves the fundamental trade-off limiting soft artificial muscles, achieving ...

A 36-year-old man from Poland developed total hair loss and stopped sweating after getting a red ink tattoo, doctors reported ...

Overuse of our tendons can cause painful medical conditions for which only limited treatment options exist. Researchers have ...

Figure 1: a, Schedule of DMN administrations and HGF–HVJ liposome or PBS injections. Figure 3: a–c, Liver sections of rats after DMN administration. Sprague–Dawley rats 4–5 weeks old and 120–130 g in ...

Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...