A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

Compression shorts apply pressure in a way that may aid muscle recovery after exercise and some sports-related injuries, such as groin strains. Share on Pinterest We refer to “women,” “men,” or both ...

Working out is hard on the body, which is the point right? Building muscle, burning calories, and cardiovascular improvement only happens as a direct result of putting stress on your body. However, ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s no secret that having the right clothes can make a workout that much ...

If your gym-going wardrobe is already kitted-out with some breezy bottoms, you might think you can pass on the best compression shorts for men altogether. And if you're not into a snug fit below the ...

They flex like performance gear but look polished enough not to be mistaken for laundry-day leftovers. Our Men’s Health editors tested dozens to separate the gimmicks from the good stuff—these are the ...

Working up a sweat is all part of logging your weekly miles, but sweaty, sticky runs can be the nemesis of women who deal with chafing. Running in shorts, especially in humid conditions, can often ...