Los Angeles Dodgers superstar Shohei Ohtani reportedly ate 10 bowls of rice a day in high school to reach his nutrition goal.

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

Despite knowing what constitutes healthy eating, 82% of Americans over 40 struggle to maintain good nutrition habits.

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Plus, exactly how to get results from whatever activity you love to do.

Interpreting a food label is a key skill to have.

The Government of India has rejected the Global Hunger Index as methodologically flawed, arguing that child-focused ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Dodoma. Tanzania has made remarkable progress in addressing nutrition issues, achieving 99.9 per cent success in the 2024/25 ...

If your new year’s goals include new-you goals, Blue Apron’s meal deliveries are here to help you achieve every one of them, ...

Bodybuilding legend and former three-time Mr. Olympia Frank Zane explained how to reach your nutrition and fitness goals in ...