Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

Wahlberg’s social media in particular is peppered with 4AM workout club posts. He’s called it a “lifestyle” many times, and ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with ...

"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

They said the Russian Army fitness test was tough... but nothing prepared me for this. From nonstop push-ups and brutal ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Fitness icon Susan Powter, 68, shares the frightening reality of aging without health insurance after losing her multimillion ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Drink company Phorm Energy and strength brand REP Fitness are hosting a competitive event called “Training Camp” on Saturday, ...

Called a ‘direct contradiction’ of their understanding with the ITF, the company CEO spun the controversy involving Alcaraz ...

Adanola’s Drop Shoulder Reversible Bomber Jacket comes in two different reversible colors: coffee bean/marshmallow white and ...

Maria has left viewers in stitches after sharing a TikTok showing what happens when men chat her up at the gym ...