Making a healthy habit actually part of your routine will always be a challenge. But you can make it a little easier with this therapist-approved strategy.

Ten people were wounded after piranhas surged into a popular bathing spot in a river on Sunday. The marauding fish took swimmers in Brazil’s Paraguacu River in the northeast state of Bahia by surprise ...

New research suggests that very small daily changes like sleeping a few extra minutes, moving a little more and eating ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

There are several science-based ways to lower your risk of dementia — but one especially fun option might surprise you: ...

A routine law enforcement operation took a strange turn when officers uncovered a hidden underground bunker packed with ...

Trump says a bruised hand seen at Davos was caused by knocking a table and daily aspirin use, as the White House moves to quell health concerns.

Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side effects it can cause.

The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

IL, UNITED STATES, January 6, 2026 /EINPresswire.com/ — New Year’s goals do not have to be complicated. One of the easiest and most sustainable wellness habits to ...