Reporter Kenny Johnson tries out an improv exercise with Peak Improv Theater.

Burn Boot Camp, a leading US fitness franchise known for its empowering community and challenging workouts, today announced a ...

Marine Pfc. Vallen Grayson spent two years exercising and eating well so he could slim down from 290 to about 201 pounds for ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Over the decades, we’ve had numerous interesting warm-up theories that no longer stand up to the research on injury ...

Rio Vista Civic Center in Socorro, Texas, launches a holistic bootcamp for physical and mental well-being, led by instructor ...

The main market opportunities include training on modern technologies for computer system validation, compliance with evolving FDA regulations, and risk-based approaches to validation using CSA and ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

Our goal is not just about working harder but about moving smarter. Learning proper form and body mechanics can ...

Bolton Thai Boxing Club, the town’s longest‑running full‑time gym, is celebrating more than four decades of success after producing three new champions in 2025 and continuing to grow from its newest ...

Shell’s Fitness, is one of 10 gyms nominated in the Lancashire Telegraph ‘Best Gyms’ competition. The gym is run by Michelle Williamson who has been a fitness instructor for 40 years, having qualified ...