NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...

Winter brings holidays but also increased illness for children. Parents can strengthen their child's immunity through ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

One of the many reasons why cases of flu increase during the cold months, especially during the period from December to February, is because of the sudden shift in temperature, increased social ...

(FOX40.COM) — Flu cases are being recorded in staggering numbers across the country. The U.S. Centers for Disease Control and ...

Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.

Learn how to choose the healthiest peanut butter and what vitamin D can do for your immune system in the winter, plus more wellness tips from this week.

A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading ...

Long flights and endless restaurant meals can leave you feeling off—fiber helps keep everything moving and feeling fine!

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.