Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...
Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.
So, there’s lead in your protein powder. And even if it’s the first time you’re hearing that, you probably already guessed as much. From baby food to ground cinnamon, it feels like there’s lead in ...
Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...
While protein powders are popular among bodybuilders and weightlifters to supplement workouts, a new report has revealed they ...
After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...
Low energy and “Ozempic face” can be the downsides for people on GLP-1s, the increasingly popular drugs that go by the names ...
Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.