Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday ...

Back pain due to backpacking isn't restricted to the young. People of all ages can suffer if they don't use proper techniques or carry too much weight for their fitness levels. It's important for ...

Paddy Pimblett laughs off posture criticism and reveals a playful exchange with Justin Gaethje as anticipation builds ahead ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Scoliosis isn’t just bad posture. A doctor explains its types, symptoms, risks, causes and modern treatment options to help manage spine curvature early.

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral. Julie Capozziello says that your 'pooch ...

Yes, including the one Taylor Swift wore for The Eras Tour rehearsals.

I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height — and, ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

The Trump administration didn’t have a whole lot to work with after a federal officer shot and killed someone again this weekend in Minneapolis.

Megyn Kelly kicked off her latest podcast episode by declaring that she did not "feel sorry" for Alex Pretti, who was fatally ...