We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

There's always a new fitness trend coming out. However, there are plenty of trends that really aren't what they are cracked up to be. These are several Baby Boomer fitness trends that flopped.

Toronto, CA, Jan. 19, 2026 (GLOBE NEWSWIRE) -- Dr. Sanjeev Goel, M.D., Founder and CEO of Peak Human, has launched a long-term, real-time public mission to prevent Alzheimer's disease after learning ...

New board members headline WellSpan’s system and regional board changes for the new year. Jennifer Craighead Carey and ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Hepatic steatosis is a core pathological feature of metabolic dysfunction-associated steatotic liver disease (MASLD). It not ...

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

New research indicates that exercise intensity may play a key role in helping older adults lose fat without sacrificing muscle. High intensity interval training (HIIT) may offer older adults a more ...