Gastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting ...

Want to limit the amount of ice you consume? There are valid health reasons to do so, like the 7 reasons you shouldn't drink ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...