ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

Hi everyone! In today's video I will be doing very tingly mouth sounds with some hand movements. I will also say some trigger words like relax. I hope that you guys enjoy this video and that you get ...

I can’t say who told me but I heard that there’s a big chance of someone falling asleep in 20 minutes if they’re watching ...