A coregasm is an orgasm that happens during core exercise, separate from sexual thoughts or fantasies. Scientists are not sure why coregasms happen, but one theory links fatigued abdominal muscles to ...
If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword ...