Achieving visible six-pack abs isn’t about endless crunches or gimmicks. It requires targeted core training, disciplined calorie control, and consistent effort. If you are interested in the why and ...

Supreme Court emphasises that the Election Commission's discretion in revising electoral rolls must remain regulated and ...

The submissions were made by senior advocate Rakesh Dwivedi, appearing for the poll panel, before a bench comprising Chief ...

The Supreme Court on Wednesday said the Election Commission of India (ECI) is blessed with the “widest discretions” but its “deviations” while revising electoral rolls, as in the ongoing Special ...

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Contempt Petition was not maintainable, as the NCLT had independent and effective jurisdiction under Section 425 of the Companies Act, 2013 to punish for contempt of its own orders, including those ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

The Indian Olympic Association has mandated state sports bodies to update their rules according to the Sports Governance Act, ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

The bench of Chief Justice of India Surya Kant and Justice Joymalya Bagchi made these remarks after Senior Advocate Rakesh Dwivedi, appearing for the ECI, underlined its power to carry out revision of ...