British Athletics performance coach Tom Craggs explains how you can speed up ...

Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your ...

It can be tempting to tack on more mileage, but that might not be the right strategy.

What would happen if journalists and active NFL players lined up to race each other? Some high-profile stars say they’re ...

When my kids ran Disney in January 2026, they got more than a medal. They learned about grit, resilience, perseverance, and had fun along the way.

Luis Orta cruised to a fifth straight Tropical 5K win in Miami and aims for a Half-Marathon victory, while elite and amateur ...

Everything you need to know about training in this often forgotten zone ...

The youth program has blossomed to 60 teams throughout the West Sound, helping girls build character, confidence and more.

Tafari Waldron picked up where he left off last year as he crossed the line first in the Bafasports hosted 2026 NCC Carnival ...

A Bradford district woman took part in a charity run just days after her mum's death in support of the hospice that had cared for her.

The Louisville Triple Crown of Running presented by The Courier Journal has announced new races and medals for the 2026 ...

The Swansea Bay Summer 5K Series is set to return in 2026, bringing together runners of all abilities for a series of ...