Age-defying rockstar Lenny Kravitz maintains his ripped physique with a vegan diet and regular outdoor workouts.

Harry Bunton left his corporate job to be a firefighter and stay at home dad. It allowed him to undergo a complete physical ...

Ben Affleck relies on a demanding back and shoulders session designed to add mass, density and suit-filling size.

Chris Evans transformed from a hunky heartthrob to Captain America. Now, for 'Avengers: Doomsday', he's doing it all again.

The New Balance 1080v15 makes some big changes, but the risk has been worth the reward. We think we’ve found your next daily ...

Former 3x All-NBL First Team member AJ Ogilvy has openly come out as gay in a special interview with Adelaide 36ers star ...

Arnaud pumps through sets of pullups and talks training, social media and his on-set accident. And yes, he drinks lots of smoothies IRL too ...

Walton Goggins workout routine balances weight training, running and recovery to keep him fit even when he's on the road ...

Do you dread the dance floor? Many guys do. But as Manoj Dias writes, the benefits of dance can bring joy and tangible ...

Despite the 'misery' of cutting back down, Paul Mescal says shedding his hard-earned gains was all part of the plan ...

AT 81, Robert Schwartz is officially recognised by Guinness World Records as the oldest man to perform an abdominal plank – and he can hold the position for a staggering 50 minutes. That’s around 25 ...

Ahead of the AO, we spoke with Dimitrov about injury, discipline, and what it takes to be at the top of men’s tennis ...