Sometimes, to understand what happiness looks like, you just need to look around. It isn’t always about grand events — ...

Instead of chasing constant positivity, people with soul-deep happiness build a soft, reliable kind of happiness that endures ...

Even the most intelligent people delay these two simple but life-changing things, not because they're hard but because we ...

In order to have a healthy marriage full of love and connection after forty, a couple needs to have a good energy flow and ...

While success stories and self-help gurus promise complex formulas for fulfillment, the happiest people you know are quietly practicing eight deceptively simple daily rituals that take mere minutes ...

Did you know that happiness skills can be taught? According to research by psychologist Sonia Lyubomirsky in her book The How of Happiness, while about 60% of happiness is a product of genetics or ...

It’s that time of year again — the season for giving. But charitable giving isn’t just about getting a tax break. It could hold the secret to happiness, for as little as $400. A six-year study from ...

Source: Adobe/Used with permission. March is World Happiness Month; when the 2025 World Happiness Report comes out. The United Nations World Happiness Report and Gallup rank happiness nationally and ...

Happiness is undoubtedly the most sought out emotion in life. Many of us are probably looking for it right this minute, or just waiting for the day when it’ll finally present itself to us and that’s ...

India’s happiness paradox in 2025 reveals why 88% feel happy yet rank low globally. Happiness Ambassador HaPPPy AiR – Atman ...