Everyday Health on MSN
Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.
Task paralysis is believed to be related to sensory overload, and generally looks like “over-analyzing, the inability to get ...
If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...
You're not lazy. Your ADHD brain is wired for interest, not importance. Discover why necessity doesn't motivate you—and the ...
EF Bomb Coach on MSN
The productivity system that’s sabotaging your goals (especially with ADHD)
Have you ever built the perfect productivity system, felt a surge of hope, and then felt like garbage the moment you couldn’t ...
We’ve all had moments when we put things off. But for people with ADHD, this isn’t just procrastination—it’s a constant cycle that feels impossible to break. You know something is important. You want ...
Ashley Hanson, Ph.D., assistant professor in the University of Alabama at Birmingham’s Department of Psychiatry and Behavioral Neurobiology, shares insights about how ADHD can impact work life and ...
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