Many of us have gotten into the habit of falling asleep to our favorite YouTube videos playing in the background. Whether ...
There you are, lying down at last. Fresh sheets, soft pillow, your body slowly gives way, your thoughts become more blurred... when suddenly, a strange sensation of freefall tears you from your ...
Falling asleep used to be looked at as something that happened gradually until sleep set in, but researchers have found that is not the case. After you close your eyes, there is actually a certain ...