You can usually treat extensor tendonitis with simple at-home treatments, which include resting the affected tendon, applying ice and compression with a bandage to reduce swelling, and keeping your ...

Which are the best solutions for top-of-foot pain? Foot pain is part of life for a lot of athletes, but it’s still a major problem that should be addressed. Pain on the top of the foot is tricky ...

You have thousands of ligaments and tendons in your body. Both are made of connective tissue and can be torn or overstretched, but they differ in function and are essential to proper body mechanics.