Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

“There’s enough data out there to say that beige fat is good for human health,” says Bruce Spiegelman, a researcher at the ...

The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

A new mouse study suggests that "beige" fat surrounding blood vessels can send calming signals to the arteries—revealing an ...

Based on observations by PhD Chris Mohr, MD Rekha Kumar, and other studies. Not all body fat is created equal. While some is ...

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...

Achieving stable blood sugar and energy relies heavily on meeting the daily fiber intake goal (25-38g for adults). Soluble ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...