New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
Valerie Zeko emerged from 28 years of debilitating depression after participating in a groundbreaking trial at Stanford, ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
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Depression can be an early warning of Parkinson’s and dementia, study finds
Researchers from Denmark have uncovered strong evidence that depression often appears years before Parkinson’s disease and ...
January in Chicagoland can feel like a test of endurance, with short days, gray skies and bitter cold combining to make even ...
Depression that appears later in life is often viewed as a response to declining health, but emerging evidence suggests it may sometimes signal deeper neurological changes.
Behind professional competence, many clinicians may wrestle with depression, emotional fatigue, and fear of admitting ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
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