When you don't get enough vitamin A in your diet, you may be at risk of having a vitamin A deficiency. Over time, this can lead to several health concerns, including vision problems, weakened immunity ...

When it comes to overall health, vitamin A often doesn’t get the spotlight it deserves. It plays a crucial role in maintaining healthy eyesight, boosting immunity, supporting cell growth, and even ...

Vitamin A is an important nutrient that plays a role in many crucial bodily functions. A deficiency may occur when a person does not get enough vitamin A to cover their body’s needs, and may lead to ...

Signs of a vitamin deficiency vary by the vitamin and severity of the deficiency. Symptoms can occur in the neurological, cardiovascular, and gastrointestinal systems. Vitamins help the body grow and ...