In today's fast-paced and high-pressure academic environment, students of all ages are increasingly experiencing the debilitating effects of academic burnout. Similar to previous generations, the ...

Academic pressure and performance anxiety are common challenges that students face throughout their education. The drive to ...

Let's be real, exams are stressful. We invest so much energy in studying for exams, right? It's like we're preparing for a marathon. But then we forget that our brains need a break as well. The goal ...

Christian Yao does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...