You’re crushing work deadlines and leading Zoom meetings with ease, but when it comes time to decide on dinner, you freeze. Or maybe you can easily make it through a jam-packed work trip, but as soon ...

When you're stuck in survival mode but your actions aren't Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma responses, someone in ...

After a busy day of excelling at work and tending to your daily tasks, it's not uncommon to feel pretty drained by the time you get home. But if you experience that feeling frequently or find yourself ...

The term “functional freeze” has been getting a lot of attention on social media—in part, it seems, because it names an experience many parents have been unknowingly grappling with: outwardly ...

Feeling numb but still functioning? You might be in functional freeze. Learn what it is and how to start thawing out. You’re crushing work deadlines and leading Zoom meetings with ease, but when it ...