Instead of writing a long list of resolutions, take a moment to pause and look inward. Every year, millions of us sit down with a notebook, pen in hand, determined to map out the perfect resolutions. ...

Throughout history, mirrors have been associated with vanity and narcissism. But in everyday life, many people tend to avoid looking at themselves for more than a quick glance. They don’t want to ...

Instead of writing a long list of resolutions, take a moment to pause and look inward. Self-reflection is more important than resolutions [iStock] Every year, millions of us sit down with a notebook, ...

Every year, millions of us sit down with a notebook, pen in hand, determined to map out the perfect resolutions. "This year, ...