How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many tests claim to be able to tell how long you’ll live. But research suggests that a simple measure you ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research suggests that grip strength can indicate longevity. There are things you can do to enhance your ...