More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Medically reviewed by Patricia Mikula, PharmD Turmeric and its active component, curcumin, are touted for their natural ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Turmeric is a popular spice related to ginger that many people use for medicinal purposes. It has anti-inflammatory effects, among other properties, that may be helpful for treating hidradenitis ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Turmeric, often dubbed as the ‘golden spice,’ has been used for centuries in traditional medicine and culinary practices. With its vibrant colour and distinctive flavour, turmeric has gained ...

Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...

Turmeric has been a part of Indian diet since time immemorial. From being used in curries to medicinal preparations, turmeric has been strongly recommended by Ayurveda to keep inflammation at bay and ...

Turmeric is an ancient spice that was used for a variety of ailments throughout the ages. The yellow-orange color of turmeric comes from curcumin which is its most active ingredient and helps in the ...

Both ginger and turmeric have been used for centuries to treat a variety of ailments, ranging from migraine to chronic inflammation and fatigue. Ginger and turmeric are two of the most extensively ...

Turmeric is found in all of our kitchens and used in the food and for skincare. Turmeric serves as a natural pain reliever and aids in healing cuts or wounds. Turmeric is a good source of essential ...

Turmeric is one Indian spice that has taken the world of food and health by the storm with its incredible taste, colour and health properties. Turmeric is used in powder form and is added to most ...