A groundbreaking clinical trial has shown that a structured exercise program can significantly reduce the risk of colon cancer returning after surgery and chemotherapy—offering benefits on par with ...

A new study has found that exercise can decrease lingering pain from tumors or cancer treatment. And you don’t need to go all out — even walking helps. Cancer survivors who exercise regularly may ...

Older adults work with exercise trainers as part of a study to see whether exercise, mindfulness training, or both might improve cognitive performance in seniors. A new study did not show such ...

Colon cancer patients saw improved survival rates after a 3-year exercise program, according to a first-of-its-kind international experiment. The research, presented at the American Society of ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. It’s common knowledge ...

Female subjects are excluded from over 90% of studies on exercise performance and fatigability because hormonal changes during the menstrual cycle are thought to affect exercise capability. Peruse any ...

One might expect identical twins to have the same health outcomes. But it's not just genetics that makes a notable difference in their weight and in how their genes behave, according to a new study.