Welcome to Sleep Week, which we’re devoting to all the things that help us get better shut-eye. We’re talking to experts and testing products ourselves to get those precious eight hours a night. You ...

Changing your light bulbs could change your sleeping habits. According to a new study, replacing regular light bulbs with a special bulb that emits less blue light could help you fall asleep faster.

There’s no shortage of tools and tricks to help you get a better night’s sleep. With the sleep aids market valued at $64 billion in 2021, many products we don’t typically associate with sleep are now ...

Modern technology can be a blessing and a curse. As useful as our electronic devices may be, many of them have screens that emit blue light, which interferes with the body’s production sleep hormones.

A RAW, COLD-PRESSED JUICE can easily set you back $12. A queen-size organic mattress from Avocado costs $1,399. If we’re willing to pay those prices in the name of wellness, why not $8 for lightbulbs ...

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Misfit, creator of the Shine and Flash fitness trackers, has this week launched a new product, but rather than creating another wearable, it has branched out and unveiled a lightbulb called the Bolt.

BATON ROUGE, La. (WAFB) - Maybe you’ve seen those fancy-looking homes where everything is automated or powered by the touch of a button. Well, if you’ve got smart home envy but feel like you’re stuck ...