Did you know there are several different kinds of humor? Having a sense of humor is a wonderful quality — it makes you more approachable, fun, and easy to be around. But using the wrong kind of humor ...

It goes without saying that having a good sense of humor is a desirable quality. It also can serve as a window into one’s true personality, for better or worse. According to psychologist Alberto ...

Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...