Sometimes, when it seems like a person is being mean, their behavior is actually a sign that they have extreme emotional ...

Self-harm or self-injury means hurting yourself on purpose. One common method is cutting with a sharp object. But any time someone deliberately hurts themself is classified as self-harm. Some people ...

Having healthy self-respect isn't just about knowing your worth; it's about setting boundaries and understanding what behaviors you won't accept from others. It's about honoring yourself enough to ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...

Truly self-aware people tend to do two things incredibly well, according to clinical psychologist Melanie A. McNally: they acknowledge their emotions, feelings, and behaviors, while also regulating ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Relationships are often a delicate balance of giving and taking, yet even the most well-meaning individuals can sometimes tip that balance without even realizing it. It’s easy to assume that ...

Selfishness, a trait often wrapped up in layers of charm and charisma, can be tricky to pin down. It's the undercurrent in conversations that reveals more than just the surface level. Ever wondered ...