Healthy habits you’ve been sold that aren’t actually good for youNever mind the fact that the phones are robbing us of hours ...

I'm a mom of three boys and noticed their screen use increased over time. I also noticed behavioral changes when they were on screens too long. I implemented four rules that have helped my kids cut ...

The UK will publish its first under-5 screen time guidance in April. It targets passive viewing after research linked very ...

New research following children for more than a decade links high screen exposure before age two to accelerated brain maturation, slower decision-making, and increased anxiety by adolescence.

New research from Singapore tracked 168 children for over 10 years and found that babies exposed to high levels of screen ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Learn why limiting screen time is important and how to do it in a simple manner. Excessive screen time can impact children's sleep, learning, and development. In this fun and relatable video, a dad ...

Screen time is affecting your toddler more than you know.Children exposed to high levels of screen time before age two showed ...

We recently received an email from Chris of Howell, Michigan with a great question: "Please give your take on social media screen time. Mostly TikTok. We know most of the pundits say it’s harmful.