While technology breaks show promise in reducing distractions, they may not significantly boost learning outcomes in college classrooms, prompting the need for more targeted interventions. Study: ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. With the first generation of ...

Home Retirement Could Technology Use Help Lower the Risk of Dementia? A New Study Says Yes “Use it or lose it” enters the digital age as a new study finds that technology may lower the risk of ...

As the first generation that interacted with digital technology reaches an age where dementia risks emerge, scientists have asked the question: Is there a correlation between digital technology use ...

Explore digital minimalism and reclaim your focus! Learn 8 actionable lessons to reduce technology use, improve time management, and boost productivity in your daily life. Young man and the sea: Teen ...