Our experts explain the science behind red light therapy, and if it really works. Plus, we recommend some FDA-cleared red ...

You probably know that bright lights and the blue glow of electronics at night can hinder your sleep. Well, it turns out that red light may also affect your sleep, but in a potentially helpful way. In ...

Red light therapy (RLT) is a therapeutic technique that uses low-level wavelengths of red light to help treat skin conditions such as wrinkles and psoriasis. Though the treatment seems promising, more ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

The days of dismissing red light therapy at home as just hype are over. Real people with real pain, stubborn skin problems, and recovery issues are getting genuine results without scheduling expensive ...