With its delicate, flaky texture, fish is not an easy thing to cook, no matter the method. Luckily, the 10-minute rule makes ...

Keeping frozen fish on hand has become a real reflex. It’s practical, affordable, and lets you improvise a healthy meal in ...

Whole grilled fish on a wooden board surrounded by salt and pepper - Kseniya Starkova/Getty Images The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of ...

Did you know there are more than 86,000 miles of streams and rivers, and approximately 4,000 inland lakes and ponds, in Pennsylvania? And, many of these waterways contain bluegill, crappie, perch, ...

Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

A whole fish, says Wendy Lopez, is a showstopper. “It’s a special thing,” she says. “You bring it out and drop it on the table and there’s this wow factor — it’s a feast!” Lopez, whose executive role ...

The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of this figure. Lighter than red meat and rich in omega-3s, fish has become a popular choice for ...

ORLANDO, Fla. – A whole fish, says Wendy Lopez, is a showstopper. “It’s a special thing,” she says. “You bring it out and drop it on the table and there’s this wow factor – it’s a feast!” Lopez, whose ...